Friday, 30 November 2012

Winter's coming, time to get the soup out!

If there is one thing that can warm you up on a cold winters day, it is undoubtedly a nice warm mug of soup. There are so many popular varieties of soup out there, but which is your favorite? Recognising the fact that winter is well and truly upon us, I have recently created a new section on the calories found in popular soups, such as mushroom, tomato, minestrone and chicken, to name but a few. This is something that will be growing over the next month, so keep up to date by checking back with us.

Despite being high in sodium, most soups have some impressive nutritional values, and are well worth including in your diet, for reasons other than to warm you up! You can contribute to various nutritional levels in your body quite handsomely through a simple cup of soup, and whats more it is one of the easiest and cheapest foods to purchase and prepare!

If there is any particular soup that you would like to know the nutritional value, or calorific content of, why not tweet me or leave a comment here, and I will add it to the site.

You can see our calories in soup menu here.